Getting Ready for your Donation

Make an Appointment

It always helps us to know in advance when you are coming in to make a donation.

Hydrate

Be sure to drink plenty of fluids the day of your donation.

Wear Something Comfortable

Wear clothing with sleeves that can easily be rolled up above the elbow.

Maintain a Healthy Level of Iron in Your Diet Before Donating

If possible, include iron-rich foods in your diet, especially in the weeks before your donation.

Bring a List of Medications You Are Taking

We will need to know about any prescription and/or over the counter medications that may be in your system.

Bring an ID

Please bring either your donor card, driver's license or two other forms of identification.

Bring a Friend

Bring along a friend, so that you may both enjoy the benefits of giving blood.

Relax!

Blood donation is a simple and very safe procedure so there is nothing to worry about.